Bookmark and Share
Images
Cats & Kittens
Crazy Pix
Cute Images
Dogs
Graphic Humor
Klipfiti
Humor
Bumper Stickers and Cool Remarks
Cool Quotes
Crazy Jokes
Graphic Humor
Klipfiti
Game & Music
Kazaa
Tetris online (free)
Sponsors
Amazon
Herbalife Productos - Baja de peso sanamente.
Herbalife Ingresos: Gana Dinero desde la comodidad de tu casa
Clip7.com
If you want to receive by mail "Low Fat Recipes" like the ones you see here, subscribe sending a blank e-mail to: low-fat-recipes-subscribe@yahoogroups.com. For more info click here.

This page will be moved to

http://low-fat-7.com/

Low Fat Recipes

 

Low Fat Recipes


Espresso Custard Pudding

Ingredients


1 1/2 cups low fat (1%) milk
1/2 cup fat-free egg substitute
3 tablespoons sugar
2 teaspoons espresso powder or instant coffee (decaf is ok)
1 teaspoon vanilla
Cinnamon or chocolate power for garnish

Direction

In a medium bowl, whisk the milk, egg substitute, sugar espresso and vanilla until well blended. Pour the custard mixture into four 6-ounce custard cups or ramekins; place in a 10-inch skillet. Fill the skillet with water to 1/2 inch from the tops of the custard cups.
Over high heat, bring the water to a boil. Reduce the heat to low; cover and simmer for 10 minutes. Remove the cups from the skillet; cover the cups with plastic wrap touching the surface of the pudding, and refrigerate until chilled, about 3 hours. Garnish with cinnamon or chocolate powder.

Variation: For Mocha Custard Pudding, add 2 teaspoons of unsweetened cocoa powder to the milk mixture.

Per serving:
90 calories, 1 gram fat (10% of calories) 3.7 mg cholesterol, 86.7 mg sodium.

RSS

To see previous posts click here

 

If you want to receive by mail "Low Fat Recipes" like the ones you see here, subscribe sending a blank e-mail to: low-fat-recipes-subscribe@yahoogroups.com. For more info click here.

 

Serious Stuff
Brain Teaser
Health
Proverbs
SUDOKU (New)
Words for the Soul
Trivia and Amazing Facts
For Home

Appetizers

Breakfast, Brunch & Bread Recipes

Chicken & Poultry Recipes
Delightful Recipes
Easy recipes
Italian Recipes
Low Fat Recipes
Mexican Recipes
Pasta Recipes
Seafood Recipes
Soups, Salads & Vegetables Recipes
Sweet Recipes
Tips & Tricks
For Kids
Canine World
Cute Images
Useful Stuff
Bookmark and Share
Garfield Rose Ox Cat Tips & Images Tips & Tricks Free Recipes NRG - Energy Tablets
herbalife Herbalife Argentina Herbalife Bolivia Herbalife Chile Herbalife Colombia Herbalife Costa Rica Herbalife Ecuador Herbalife El Salvador Herbalife España Herbalife USA EEUU Estados Unidos Herbalife Guatemala Herbalife Honduras Herbalife Mexico Herbalife Nicaragua Herbalife Panama Herbalife Paraguay Herbalife Peru Herbalife Puerto Rico Herbalife Republica Dominicana Herbalife united states Herbalife Venezuela
herbalife

 

 

 

 

 

090308

 

 

 

  Estadisticas      Estadisticas